Fertility Insights

Here is the direct answer: the ideal age to freeze your eggs from a purely biological standpoint is 30 to 34 — but the most cost-effective age is closer to 35 to 37. Those two answers contradict each other, which is why the "freeze your eggs in your twenties" advice you keep seeing online is technically true but practically unhelpful. A landmark study from Brigham and Women's Hospital found that a 34-year-old freezing 20 mature eggs has a 90% chance of at least one live birth

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